Plant-based Progress and YOE #2
How we all holding up out there? Another day at home, another house project to start and lose interest in and motivation for halfway through, right? 😊 Kidding but not really. It’s funny because under normal circumstances, don’t we all pine for days at home in our pajamas with nothing to do? But clearly too much of anything gets old.
I’m trying to stay healthy by doing the things that I enjoy, mainly exercising and being outside. I’m so thankful this is happening during the Spring and not the Winter. Lord help us if we were 100% confined to the indoors. I’ve been going for walks, doing my kettle bells, hitting the punching bag, and gardening. Don’t want to jinx anything, but by being home this much, there is absolutely no reason why my garden shouldn’t be amazing this year.
Speaking of my garden, take a look at these little pieces of eye candy. Last Fall, I planted a little bit of mint, a very sad sage plant, and a nearly dead parsley plant. Lo and behold, look who is perky and vibrant. I had read about kitchen gardens (or some call them ‘cottage gardens’) last year and it made a lot of sense to have some herbs right outside the kitchen for easy access.
Here’s my bimonthly update on my 2020 plant-based eating (aka eat less meat) goal. For whatever reason, my appetite has disappeared during this shelter in place extravaganza. Breakfast is pretty basic (cereal, yogurt, scrambled eggs, or waffles), lunch is usually a salad and/or sandwich, and by dinner I would love nothing more than an adult drink and some cheese and crackers but we are doing relatively well on making balanced, colorful dinners.
In March, here’s what I did –
- Week 1: I love these lasagna roll-ups and usually make a double batch so that I can put the extra in the freezer and pull it out a few weeks later.
- Week 2: I made Indian food and only did vegetarian dishes – chana masala, palak paneer, and curry.
- Week 3: Similar to a previous meal, we had pasta with red sauce and I just swapped out regular meatballs with Pure Farmland’s plant-based meatballs instead. These are really good!
- Week 4: Whenever it’s rainy and cold, tomato soup and grilled cheese (with a few pickles and slices of avocado stuffed inside) hits the spot.
April went like this –
- Week 1: Ziti with red sauce and sauteed spinach added to the sauce.
- Week 2: Cheese paninis with roasted veggies. A friend of mine told me about roasting veggies like zucchini, peppers and eggplant in the panini maker, just brushing with some olive oil and sprinkling with salt and pepper, and we love it.
- Week 3: Black bean burgers are a family favorite in my house. Add some avocado, tomato and lettuce, and some corn on the cob, and yum yum yum!
- Week 4: Quiche with spinach and peas and a nice salad. You could do broccoli also or peppers. Pretty much whatever strikes your fancy. It’s essentially a breakfast for dinner situation.
Other progress has been eating more salads for lunch. As the weather warms up (and that’s been pretty fickle) I’m much more inclined to eat a salad as a meal. In the winter, heck no. I’ve also been having sliced peppers and cucumbers with lunch every day.
Learnings:
– Still going kind of heavy on cheese but I think I’m improving.
– Pasta variations are limitless. I think we eat pasta every week and it is super easy to throw beans or spinach into a sauce, or sauté some zucchini and add on top.
YOE – year of enough update
Well, nothing like not being able to leave the house to help me stop buying unnecessary stuff. I guess I could be going crazy with online shopping but if I had any downtime to be scrolling through my phone, shopping is not what I’d be doing. I’d probably be researching future vacation destinations but that seems highly premature.
As I mentioned, been spending time almost every day out in the garden and that is super satisfying. All this family time too, though I might very well be losing my mind, has really reinforced what’s important. I think if there is one thing that I’m trying to learn during YOE is to enjoy today. Of course it’s important to plan for the future, but happiness and fun shouldn’t be put off for another day. Making contentment contingent upon ‘when my bank account has this much money’ or ‘when I finally get promoted to X’ or ‘when I eventually lose 5/10/XX pounds’ means I’m always looking down the road, not at what’s right in front of me. On a daily basis, it also shows up as ‘I’ll let myself relax or play once I get my to do list done’ which means it’s usually 10pm when I finally allow myself some ‘me time’ and by then I’m so exhausted I just want to pass out, so what’s the point.
I guess what I’m trying to learn could be summed up in all those cliché expressions about dancing in the rain instead of waiting for the storm to pass. But it my life, it would more accurately be laughing and rolling around in the chaos instead of constantly trying to contain it.






























